Course curriculum

    1. Want to take your ride to the next level?

    2. Welcome!

    3. Horseless Training Workbook

    4. A few questions for you:

    5. Your Imagery IQ: How much do you know?

    6. Understanding Visualization

    1. Why this skill really works

    2. What is getting in your way?

    1. Testing out your inner camera

    2. Touring your house

    3. Riding "Ed"

    1. Prepping for practice:

    2. Breathing right

    3. The mind/body vacation

    4. How to enhance your imagery experience

    5. Steps to super scripts

    1. Ready, set, train!

    2. Training tips

    3. Example: training upper body

    1. Experience yourself strong

    2. Managing show nerves

    3. Imagine a tougher you

    4. Using imagery for fears

About this course

  • $47.00
  • 28 lessons
  • 0 hours of video content