Course curriculum

    1. Welcome!

    2. Fear vs. Anxiety

    3. Physical Fear vs. Mental Fear

    4. A Tale of Two Brains

    1. Set Yourself Up

    2. Make a Ladder to Success

    3. Keep Breathing

    4. Chilling on Horseback

    1. Release and Healing

    2. Setting Good Targets

    3. Changing your Language

    4. Helping the Lizard

    1. Don't Go It Alone

    2. Relationship Building

    3. Rebooting

    4. Psychological Safety

    5. Don't Compare

    1. Your Tool Box

    2. Anchoring your Focus

    3. Virtual Rides

    4. Are You Having Fun?

    1. Your Relationship Status

    2. Plan A and Plan B

    3. Moving Forward

About this course

  • $47.00
  • 24 lessons
  • 0 hours of video content