Course curriculum

    1. Who is the Mentally Tough Rider?

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    2. Welcome!

    3. Download your resilient rider workbook

    4. A toughness definition

    5. Take inventory

    1. What is your perspective on adversity?

    2. Warrior thinking

    1. How is your "ick" tolerance?

    2. Become an expert mistake maker

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    3. Eye on the prize, mind on the path

    4. Practicing "right" focus

    1. Rack up the reps!

    2. Set yourself up for success

    3. Simulations of toughness

    1. Be in the know

    2. Emotional control

    3. You-Thriving!

    4. Build a team

    5. Know your carrot

    1. Forming your riding identity

    2. Habits of the highly tough rider

    3. Upping your belief

    4. Your final MINDTOUGH DRILL

    5. Parting thoughts

About this course

  • $47.00
  • 24 lessons